Nike Therma-Sphere Max Jacket Review

Nike Therma-Sphere Max Jacket #GetOutHere A couple of weeks ago, I received the Nike Therma-Sphere Max training jacket from Nike Training. It’s been unseasonably warm in Indianapolis until this weekend when we got our first decent snowfall. It was the perfect opportunity to test out the full capabilities of …

Dynamic Winter Warm-up

The snow is s'no excuse to not work out! Here's your perfect Dynamic Winter Warm-up to prepare your muscles for your next chilly run.

Life Update:

Alright guys, so I know it’s been a long time since I’ve posted a blog, video or workout graphic. So I thought I’d let you in on what has been going on over the last several months that has been keeping me away. Some of you know at the end of last year I went through a surgery on my elbow …