It’s the most comprehensive 30-Day Push-up Challenge on the internet. Reach new heights by doing these regular, modified, or beast mode! Let me know on Facebook how it goes, or comment at the end of this post.

I definitely felt a lot stronger after 30 days, and it was hard at times to stay motivated. My advice? Try to do this challenge with a friend or with a group to keep each other accountable.


Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>