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At the beginning of this year, I was approached by @nikeprotraining to be a Captain in a new initiative that they wanted to start – a forum and community where like-minded athletes could discuss training techniques, inspiration and fitness trends.

As a Nike Pro Training Forum Captain, I post about different training ideas, health tips, motivation, new goals and other related topics. I have enjoyed being a part of this community for the past three months now and have absorbed some new information and motivation along the way.

If you are interested in seeing more of my fitness, health and motivation tips please visit the Nike forum and join the community to engage further. I think you will enjoy it a lot.

If you are into fitness and health like I am, you know that you are a part of a community and family larger than any other around. If you are just now joining the journey to a healthier life, then know that this bond we have is one that is woven tightly as we have each others backs when we start to falter. Our community lifts our spirits when we don’t think we can go any farther and encourage us to travel past our old limits and set new ones. This is not only how we grow physically healthier but healthier in all of its meanings. I welcome you into our family and community.

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