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This High Intensity Circuit Training (HICT) workout is guaranteed to get you in shape. Get ready for the toughest workout I’ve created yet. Can you take the Beach Body Burnout challenge?

It’s never too early to start getting in shape for the summer months. In fact, the earlier you start, the better results you’ll see.  In this workout, I’ve combined some of the most tried-and-true methods to working different areas of your body. It’s tough. It’s hard. And I know you can get through it.  Rest when you need to, not when you want to.

If you make this a part of your workout routine, you’ll start seeing results soon. Combine this with healthy eating, and you’ll knock out fat with a 1-2 punch.

Have questions about a specific exercise? Chat with me on Facebook, and I’ll answer you ASAP.

Download the hi-res photo (use this one to print)

What are you waiting for? Let's get jump started with this Beach Body Burnout.

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