Alright guys, so I know it’s been a long time since I’ve posted a blog, video or workout graphic. So I thought I’d let you in on what has been going on over the last several months that has been keeping me away. Some of you know at the end of last year I went through a surgery on my elbow …
Yesterday I officially started my preparation for the US Nationals. This year Nationals will be held in San Jose, Ca. during the first week of July. I will be fighting on July 4th this year and trying to qualify for my third trip to the US Team Trials and in a new weight class. At the beginning of the year I …
Learn how to do a Skipping Side Kick in less than 5 minutes!
Learn how to do a skipping roundhouse kick in less than 5 minutes!
Learn how to do a skipping front kick in less than 5 minutes!
Learn how to do a side kick in 2 minutes!
Learn how to do a front kick in less than 2 minutes!
Learn how to do a roundhouse kick in 2.5 minutes!
Want to train like a champion? Then add some of these drills to your repertoire.
A day in the life of Jeremy Raymer -- world-class taekwondo athlete and trainer.