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Jeremy Raymer

World-class Taekwondo Athlete and Strength & Conditioning Professional

Track

Workout Wednesday: Dynamic Warm Up

Wednesday, July 31, 2013 5:36 pm  Fitness, Workout Wednesday, Workouts   Jeremy  0  1k 

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This week I'm going to take you through a dynamic warm up routine great for anyone in any sport.

  • dynamic
  • field
  • MESTRENGTH
  • track
  • track and field
  • warm up
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Workout Wednesday: Train like a champion

Thursday, July 25, 2013 2:00 pm  Taekwondo, Workout Wednesday   Jeremy  0  940 

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Want to train like a champion? Then add some of these drills to your repertoire.

  • combat
  • MESTRENGTH
  • taekwondo
  • training
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Workout Wednesday: Q&A

Wednesday, July 24, 2013 10:32 am  Workout Wednesday   Jeremy  0  736 

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Get to know me a little better in this edition of Workout Wednesday!

Jeremy Raymer

Workout Wednesday: A Day in the Life of Jeremy

Friday, July 12, 2013 5:00 pm  Taekwondo, Workout Wednesday   Jeremy  0  1k 

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A day in the life of Jeremy Raymer -- world-class taekwondo athlete and trainer.

  • bio
  • MESTRENGTH
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Workout Wednesday: Battle Ropes & More

Friday, July 12, 2013 8:00 am  Workout Wednesday   Jeremy  0  873 

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Take your training to the next level with Jeremy Raymer. This workout features Plyos, Speed Work, Battle Ropes, Bosu Ball Push-ups and more.

  • battle ropes
  • fighter
  • martial arts
  • MESTRENGTH
  • mma
  • taekwondo
  • training
  • workout
  • workout wednesday

Jeremy Raymer Welcomes MESTRENGTH As Official Sponsor

Saturday, June 1, 2013 9:00 am  Press Releases   Jeremy  0  1k 

Jeremy is excited to announce MESTRENGTH as an official sponsor of his professional taekwondo athlete endeavors.

Bronze medal at nationals gives Raymer a shot at the U.S. team and a possible path to the Olympics

Friday, July 16, 2010 9:00 am  Press Releases   Jeremy  0  958 

After 14 years of taekwondo training, several broken bones and countless regional and national tournaments in a dozen states, Jeremy Raymer has done what few Hoosiers have in the past three decades.

Jeremy Raymer

19-year-old black belt will compete against others 18-32 in taekwondo nationals

Tuesday, August 12, 2008 9:00 am  Press Releases   Jeremy  0  3k 

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n paper, it doesn't seem like a fair fight: a teenager against an adult. But at 19, fourth-degree taekwondo black belt Jeremy Raymer says his age could be the advantage he needs to secure a spot on the sport's national team roster.

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Life Update:

July 25, 2015  Blog 


30 Day Cardio Challenge
30 Day Cardio Challenge

February 1, 2015  Cardio Workouts 


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Workout: Beach Body Burnout

January 19, 2015  HICT 


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Life Update:

July 25, 2015  Blog 


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Preparation for US National Taekwondo Champioships

April 18, 2014  Blog 


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How to do a skipping side kick

January 31, 2014  Taekwondo 


30 Day Cardio Challenge
30 Day Cardio Challenge

February 1, 2015  Cardio Workouts 


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30 Day Leg Challenge

June 29, 2014  Challenges 


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30 Day Fighter Fitness Challenge

January 27, 2014  Cardio Workouts 


A Day in the Life of Jeremy

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