Alright guys, welcome back to Workout Wednesday. I know it has been a while since our last one, but I am back and have a bunch more workouts to have you try. I hope you have been enjoying these workout blogs, I will be uploading more workout videos once my schedule calms down a little and I can schedule some …
Have you ever wondered what it takes to get to the next level of your sport? Wondered what the athlete down the street or across town is doing to get one step ahead of you to Unlevel the playing field for the next season? Well I have! As an athlete who competes in a non mainstream sport like Taekwondo, I always …
At the beginning of this year, I was approached by @nikeprotraining to be a Captain in a new initiative that they wanted to start – a forum and community where like-minded athletes could discuss training techniques, inspiration and fitness trends. As a Nike Pro Training Forum Captain, I post about different …
