kickbox Archives | Jeremy Raymer

Tag: kickbox

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Workout Wednesday: Kickboxing Workout

Thursday, October 3, 2013 3:08 am Cardio Workouts, Fitness, Workout Wednesday, Workouts Jeremy 0 956

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This workout will work a lot of your muscles and will get your heart rate up. If you don't have a weighted bag, punch in the air!

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Workout Wednesday: Cardio Punches

Wednesday, September 18, 2013 9:59 am Cardio Workouts, Fitness, Workout Wednesday, Workouts Jeremy 0 1k

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This kickboxing-inspired workout will get your heart rate going in no time.